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Old 12-21-2011, 11:56 AM   #30
gregor.b
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Join Date: Aug 2009
Location: brisbane,australia
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Quote:
Originally Posted by TennisCoachFLA View Post
I will try to get some times at practice later. We can compile a decent list on this thread I would think.

A video for those who need it.

http://www.5min.com/Video/How-to-do-...Drill-27820989
Wow,that looks way easier than the one our coach has us do. We use four balls,four rackets and half the baseline and the service line. One ball at a time to the next racket until the balls are back at the start. It is a drill Pat Rafter used to use and we got it from a mate who used to train with him. It hurts like hell. Will try to get a video up in the next week or so.
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