Originally Posted by r2473
Of course its not a joke. Most of us in h&f can bench around 1,000 lbs. It's the only way we don't lose muscle while continuing to play tennis.
Congrats on the great improvement!
Hope I can do as well.
I figured it was to be funny, but know some track weights in different ways and I hear of 500 rep wk outs or
10,000 lb wk outs
so was curious.