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Old 12-21-2011, 03:04 PM   #401
5263
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Quote:
Originally Posted by r2473 View Post
Of course its not a joke. Most of us in h&f can bench around 1,000 lbs. It's the only way we don't lose muscle while continuing to play tennis.
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Congrats on the great improvement!
Hope I can do as well.

I figured it was to be funny, but know some track weights in different ways and I hear of 500 rep wk outs or
10,000 lb wk outs
so was curious.
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