The arm is not dragged by the body
Start by saying that this is only the opinion of a tennis lover, I have the pleasure to share that opinion with you.
I think that pushing more with legs or turning fast the trunk will not help on producing more arm speed.
The speed of the arm is produced by the arm.
The important thing is to understand the body posture significantly affects the ability to swing fast the arm.
Searching the perfect distance and taking the perfect posture at a certain time, here is what the body does. During the search for the ball, the positioning of the feet, the body coiling ...the arm doesn't exist. But when it's time to hit the arm becomes the master, and the body simply has to follow his will.
Happy new year to all
Wilson BLX six-one TEAM + 8gr lead - Gosen Eggpower 23/22 Kg
Last edited by albesca; 12-31-2011 at 02:09 AM.