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Old 01-04-2012, 01:44 PM   #48
New User
Join Date: May 2010
Posts: 65

this is what I'm thinking that I am when I rotate my body and hit a forehand ...teh top handle is my shoulders and chest) ... just imagine it has a spring at the bottom ... you twist it to the right and then release it ... no hip rotation no other things ... they happen naturally as they all conect you to the ground
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