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Old 01-09-2012, 01:06 PM   #84
Join Date: Aug 2007
Posts: 957

Originally Posted by SystemicAnomaly View Post
^ I don't believe that bhupaes was necessarily talking about jumping. Bending the knees and employing a leg drive is used on many groundstrokes where the player does not leave the ground. The kinetic chain starts with a ground reaction force and leg drive which is transferred to hip and trunk rotation.
Thanks SA. What you're saying is exactly my model of how the legs contribute.
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