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Old 07-14-2004, 11:40 AM   #5
bigserving
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Join Date: Mar 2004
Posts: 541
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It is my understanding that physical activity can actually damage muscle tissue. The soreness is the result of thousands tens of thousands of tiny muscles tears.

That is about as scientific that I can get. It seems to make sense to me because I will get sore if I haven't played in a while, or if I play a tourney and am "forced" to play a lot in a short period of time.
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