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Old 01-22-2012, 01:23 PM   #15
Up&comer
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Quote:
Originally Posted by Frankenstine View Post
A lot of pros hit with their weight on their back foot, or at least have their weight on their back foot until making contact...

Federer http://www.youtube.com/watch?v=1ImeQaAyFPc

Nadal http://www.youtube.com/watch?v=B_FciLkdoeU

Murray http://www.youtube.com/watch?v=oYFpNsJ-gFY

You're supposed to load on the back foot, but not swing leaning back, like the OP was. If you watch Federer in a match, he hits with his weight moving foreword 95% of the time. That video is him warming up casually.

Last edited by Up&comer : 01-22-2012 at 02:54 PM.
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