mentally forgetting a stroke?
I lost my forehand nine months ago and have just been experimenting in the process of trying to get it back. Everyone I ask says it was really weird but it worked for me and got me to a 5.0 level... now I have been concentrating on my forehand my backhand has also gotten worse due to not focusing on it. I don't have any videos and I don't have anyone who remembers exaclty how I hit it either. anything helps. thanks