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Old 01-26-2012, 02:09 AM   #5
Join Date: Jun 2004
Posts: 7,031

Just go out and drop-hit for an hour or two. Experiment with different hit points (maybe more out in front, closer or farther from your body, etc.) and different body positions (knee bend, more open or closed, etc.). Just try and be relaxed and have a relaxed motion. You may be able to re-find that natural motion - once if feels good again, then lots of reps to try to groove it.
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