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Old 02-16-2012, 09:18 PM   #16
bluetrain4
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Join Date: Feb 2007
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Quote:
Originally Posted by jtrain_36 View Post
Using a shoe like VFF's or any other minimal shoes will destroy the ligaments in your ankles. They are designed to move in one direction, not suitable for tennis IMO.
I was going to say that. Running, your feet are moving straight ahead and you generally know when and where your foot will strike. Nothing is really sudden and you don't have to make the sort of direction changes and severe cuts as you do in tennis.4

And, minimalist shoes aren't even fool proof in a running context. Sure, they're the "in" thing, and I've met plenty of runners who swear by them, who have been able to heal injuries, who have really benefited. But, that's only half the story. I've also know runners who said it was the biggest mistake they've ever made and were injured as a result. Depends on the person.
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