Thread: tossing arm
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Old 05-15-2012, 07:14 AM   #14
netguy
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Join Date: Aug 2009
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^^^

Roger doesn't push his hip forward. He pushes the balls of his back foot against the ground (where more than 50% of his weight is resting at that moment) and as a result his hips move forward. However, the more important thing to put attention to on the photo is that Roger's knees are not at the same high level at that moment which is key for achiving balance and power.
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Last edited by netguy : 05-15-2012 at 07:43 AM.
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