Thread: tossing arm
View Single Post
Old 05-15-2012, 08:52 AM   #16
Hall Of Fame
Join Date: Jun 2011
Posts: 2,249

For the tossing arm to be straight more than arm should help as well. Control of the shoulder girdle, oblique and ab muslces, and pelvis orientation all contribute to the arm to be able to be straight in trophy position. Without all these coordinations just trying to straighten arm will cause inconsistency and loss of control and even injuries.

If you wanna imitate pros, instead looking at their arms and legs look at their trunk orientation and movements first.
boramiNYC is offline   Reply With Quote