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Old 03-29-2006, 07:28 AM   #32
Join Date: Jul 2004
Posts: 7,168

This is true what phil is saying,if your elbow is hurt there is a good chance you cant lift or you could make it worse.When i had te bad i could do some lifting but nothing directly for the elbow.I didnt try pressdowns,but i know just bicep curls would bother my elbow.My advice is to work out so you dont get te.
Pacific BX2 X Force pro. Pro supex 17G. @ 66 lbs.
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