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dominikk1985 · 06-06-2012, 06:08 AM

Most straight armers don't straighten it in the take back but transition to the forward swing.

swing the arm back slightly bent and then relax the biceps so that the arm extends naturally.

06-06-2012, 06:08 AM	#3
dominikk1985 Hall Of Fame Join Date: Feb 2011 Posts: 2,803	Most straight armers don't straighten it in the take back but transition to the forward swing. swing the arm back slightly bent and then relax the biceps so that the arm extends naturally.