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Old 06-07-2012, 04:47 AM   #5
jonnythan's Avatar
Join Date: Jul 2009
Posts: 1,356

Drink some gatorade with your water. Either dilute it by half or just drink plain water in addition to regular gatorade.

Have a banana every now and then too. Be sure to stay hydrated by drinking lots of water off the court too.
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