View Single Post
Old 06-07-2012, 03:07 PM   #23
Ramon
Hall Of Fame
 
Join Date: Sep 2011
Location: Florida
Posts: 3,019
Default

Quote:
Originally Posted by jonnythan View Post
The point is that the OP was asking for advice on what to do when playing longer in hotter conditions than he's used to.

The answer is not "a couple grams of BCAAs, 3 grams of sugar, electrolytes, and a multivitamin." He doesn't need "energy," he needs fuel and liquids. Gatorade and similar drinks - those that provide electrolytes and sugars - are ideally suited for his situation. He doesn't need to spend $20 on something with effectively no actual calories and a ton of vitamins and minerals.
What's a better deal? $23 for 30 servings of isolated amino acids or $2 for a bottle of sugar water?
Ramon is offline   Reply With Quote