Originally Posted by r2473
Why not just give whatever you think is best a try and see how you feel.
Clearly there are a lot of opinions on this. At some point you just have to make up your own mind.
Quite right and I will do. I didn't realise this would prove so controversial. I had hoped that those of us who play in very hot climates would have a clear view on a good supplement.
Many thanks to everyone who has offered such positive advice.