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Old 06-08-2012, 06:28 PM   #3
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Join Date: Mar 2008
Posts: 10,205

Originally Posted by 1HBH Rocks View Post
When you hit a forehand, two movements are allowed:
-you go from an ulnar to a radial deviation;
-you pronate through contact and follow-through.

What must be constant is the wrist extension. If you flex your wrist, you get a sloppy contact; if you keep it extended, you get a solid contact.
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