View Single Post
Old 06-11-2012, 08:37 AM   #6
Kenny022593
Professional
 
Kenny022593's Avatar
 
Join Date: Jun 2008
Location: Binghamton
Posts: 1,136
Default

Quote:
Originally Posted by roddick_rulz View Post
Post Vids!
I should've taken some

Here are some videos that I took at the gym yesterday for form checks, though.

Squat 135 lb:
http://youtu.be/VQTGFxB5r9E

Pendlay Row 104 lb:
http://youtu.be/6wXIHZ46FGg

Was really pushing hard to get those squats up. Form looks like it was really crappy, but I felt it in my leg? So? It was my first time actually doing a plate on each side... ever. I used to never squat and just do leg press. Squats work your legs SO MUCH MORE! It is pretty ridiculous. If I had back problems though, there would be no way in hell that I would do squats.
__________________
4th year RIT - Captain - Team Stinger
Right Shoulder Labrum Repair - Sciatica - Fractured Ankle

Last edited by Kenny022593 : 06-14-2012 at 07:37 AM.
Kenny022593 is offline   Reply With Quote