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pvaudio · 06-24-2012, 07:12 PM

If anyone is wondering, these are Hammer Gels:

http://www.amazon.com/Hammer-Single-...rds=hammer+gel

BCAAs, complex carbs and electrolytes. Hence why I said you take these BEFORE you bonk. They seriously do extend endurance.

06-24-2012, 07:12 PM	#52
pvaudio Legend Join Date: Jul 2009 Posts: 7,467	If anyone is wondering, these are Hammer Gels: http://www.amazon.com/Hammer-Single-...rds=hammer+gel BCAAs, complex carbs and electrolytes. Hence why I said you take these BEFORE you bonk. They seriously do extend endurance.