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Old 06-25-2012, 03:11 PM   #49
r2473
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Join Date: Aug 2006
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thanks everyone.

once the cast comes off ill probably start "cycling" on the stationary bike. then switch over to running when im ok to swing my arm like that.

i can still do pistol squats and something like bicycles for my mid-section. guess ill investigate other things i can safely do with mt pt when that time comes.
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