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Old 06-27-2012, 09:23 AM   #20
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Join Date: Feb 2012
Posts: 1,949

So, it seems that you are devoting a lot of time to getting stronger. Is this at the encouragement of a coach, trainer, or just something you want to do?

I only ask because your workouts are so opposite of what I do. I do more high rep, low weight to exhaustion stuff and compliment it with bands, Hi Intensity cardio, and yoga. What is your strength training philosophy?
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