Thread: Sports drinks and gels
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Old 07-05-2012, 11:16 AM   #79
r2473
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Quote:
Originally Posted by pvaudio View Post
Another very useful addition is for recovery/changeovers, chocolate milk. You'll be hard pressed to find a better post-workout drink.

http://www.utexas.edu/news/2011/06/22/milk_studies/
chocolate milk on changeovers?

ever tried it yourself?
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