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Old 07-09-2012, 06:55 AM   #15
Join Date: Jun 2010
Posts: 9,278

Originally Posted by Greg G View Post
Really? Why? To minimize wrist action?
Yes, to eliminate unecessary variables and prevent "throwing." You want to push the ball into a box in the air. I like to bring my hand down to my left leg, come to a full stop, and push the ball up from there. But, there are other techniques that work well too.
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