Tennis for different reasons?
there are a ton of individual sports that r better exercise than tennis
Tennis is short burst so u get puffed n work up a sweat, so u feel like u r workin hard. but the cardio n fatburnin value is low. It feels better exercise than it actually is
Its y there's so many fat tennis players. They think they r gettin plenty o exercise but they should actually be at the gym or summat