Originally Posted by rkelley
I just came back from an hour on the wall. Taped myself. Saw stuff I have to fix. I love the form aspect of this game. As a side benefit, the wall is a killer workout, even when you're hitting medium pace and working on form. You hit so many balls, and your feet never stop moving.
I have to say, I love the wall also. One of my favorite wall drills is going from forehand to backhand. However, the last two times I've turned an ankle, I did it while doing wall work.
I pride myself on footwork and balance. The thing I hate about wall work is the insanely jerky footwork and footspeed you need to get into position. If you hit with pace, it really causes you to rush around like crazy. It can be dangerous.