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Old 07-24-2012, 10:49 AM   #21
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Join Date: May 2005
Location: The Gym
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'Kipping pullups' (where you use momentum to swing yourself up) are not pullups!!!! While I don't have anything against the crossfit culture, my 'traditional' bodybuilding friends from the gym absolutely loathe it and call it a joke.
There was significant shrinkage
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