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Old 07-24-2012, 01:51 PM   #25
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Originally Posted by atatu View Post
Not getting hurt is the key. I did crossfit for awhile, but quit after I screwed up my wrist while trying to C &J 200 lbs. There is not reason that a guy in his late 40's who plays tennis needs to clean and jerk that weight.
A guy does a lot of clean and jerk in his life as it is
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