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Old 08-09-2012, 01:53 PM   #16
Power Player
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Join Date: Sep 2008
Location: On my iPhone
Posts: 18,645

I dont know if a mile is going to do much. I'd committ to 2-3 at a time so you can do 20-30 minutes of cardio at a time.

Really being in great shape is different than being able to play tennis for a couple hours.

and yeah Bc, this humidity sucks real bad.
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