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aced_Tezuka · 08-09-2012, 01:17 PM

@PP I was thinking of starting with a mile and then once I get a little more comfortable I'd up it to a bit more like you said. As I said I'm not a runner lol. But I am aiming for 45 minutes of continuous cardio in the future. :]

08-09-2012, 01:17 PM	#21
aced_Tezuka Rookie Join Date: Mar 2012 Posts: 114	@PP I was thinking of starting with a mile and then once I get a little more comfortable I'd up it to a bit more like you said. As I said I'm not a runner lol. But I am aiming for 45 minutes of continuous cardio in the future. :]