It occurred to me last night that 'pat the dog' is not a position but a movement
! After the unit turn, wrist neutral and palm facing down, I just let it drop and voila! Works well shadow swinging, will see when I get out on court.
Uploaded video of some point play (errors and all), just to see if the forehand improvements are coming across during pressure situations. 2 things stand out- I have this brain fart where I know I should approach DTL, but in this video I was like 75% CC! And paying the price... Second thing is, my serve is really annoying me...needs to be more of a weapon than it is now (more on that in my separate serve thread).