View Single Post
Old 08-20-2012, 11:38 AM   #18
tennisplayer1993
Semi-Pro
 
tennisplayer1993's Avatar
 
Join Date: Aug 2012
Location: All Around The World
Posts: 704
Default

eat healthier and run 5-10 miles everyday. did that for few weeks this summer. lost 5 pounds and lost the tummy i got from college. Also i improved my mile time by 45 seconds. now it's about 7:30 again.

fastest ever was 6:15; I lost a lot of speed lol.. due to some severe injuries I had on my right ankle.

Mile time slowed down at least a minute due to a very bad muscle tare in my right ankle.
__________________
Wimbledon 2004 Final. The fearless, hard hitting, fiery young 21 year old Andy Roddick.

Last edited by tennisplayer1993 : 08-20-2012 at 11:52 AM.
tennisplayer1993 is offline   Reply With Quote