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Old 08-20-2012, 11:38 AM   #19
jonnythan's Avatar
Join Date: Jul 2009
Posts: 1,356

You don't need any pills. Just a normal diet of healthyish foods with enough protein and the right amount of calories. That's it. It's not rocket science and there are no magic pills or magic macro ratios.
If you play by the rules some might consider you a *. If that's a problem then, by all means, give away as many points as necessary for their approval
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