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Old 08-23-2012, 12:52 PM   #686
Posture Guy
Join Date: Aug 2011
Location: Austin, TX
Posts: 1,475
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Default should not, in my opinion, be doing ANY exercises on your own without first having done them under the supervision of a licensed physical therapist. I would request/demand a PT appointment immediately.

Are you in the US or elsewhere?
Volkl Organix V1 Pro
Pacific Gut 17 gauge mains at 54lbs/MSV Co-Focus 17L gauge crosses at 50lbs
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