I was hoping you'd reply as I noticed that you had a similar procedure to mine. I forgot to mention that my surgeon also cleaned out the bursa as well.
Since you kept a diary, I was wondering if you could tell me what your Range of Motion (ROM) was like when you first started your PT? Also, when you said you did your exercises pain-free, does that mean that you did not experience pain or that you backed off when started to notice pain. For example, when you're working on your ROM, did you lift your arm until you experienced pain and then stopped or???