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Old 08-31-2012, 06:01 AM   #17
junbumkim
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Join Date: Aug 2006
Posts: 834
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I suffered from ITBS and lateral trekking which would only aggravate whenever I ran long distance outdoor (anything over a mile). But, it never flared out playing tennis or basketball. Outside of my left knee would hurt so bad that I couldn't run any more. Not sure if YOU have it or not...

Anyway, my left outer leg stiffened and tighten up so bad that it was pulling down my hip, which started to cause lower back problem...So I suffered from pretty bad lower back for about 2 years before I saw a chiropractor. About a year later, I saw him again for my knee problem. My lower back problem almost disappeared when he took care of it. He thought the scar tissue on my knee had been there for at least a few years.....
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