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Old 09-01-2012, 04:55 PM   #19
Join Date: Aug 2006
Posts: 1,072

I am not familiar with the differences. Apart from the locations of the pain, the type of activities that cause the pain can help diagnose the problem. For me, ITBS never caused pain during tennis or basketball. It was only the outdoor running. So, I suggest you go see a doctor, PT, or chiropractor. Treatment for ITBS is quite simple; get a roller foam or even a round bottle and roll it along the outside of the leg.
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