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Old 09-06-2012, 07:55 AM   #2
Join Date: Nov 2004
Posts: 5,795

Your question is not really answerable as you give no diagnosis. "Low back pain" can have many causes. If we assume you have at least a partially herniated disk, both singles and doubles will potentially exacerbate the problem, singles likely moreso because of more running involved. A split-step is likely no worse than all the running and stopping involved in singles.
Angell 105
WC Silverstring
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