View Single Post
Old 09-11-2012, 02:23 PM   #19
Hall Of Fame
Join Date: Sep 2009
Location: Toronto Canada
Posts: 1,774

Originally Posted by arche3 View Post
It's the hollow through. The last thing the hand feels is the index finger leaving the ball. As the finger leaves the ball the forearm is pronating at the same time.
thanks, i figured it was something along these lines. No I don't have much experience with throwing a football, but want to practice some time. I've tried a few times and gotten some really nice throws with tight spirals, but haven't paid too much attention to the mechanics.

Hard to find slow motion footage of a football throw where it clearly shows how the pronation is implemented.
spacediver is offline