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Old 09-16-2012, 02:24 AM   #16
Join Date: Jan 2011
Posts: 4,767

Originally Posted by wrxinsc View Post
the therapeutic value of this exercise / stretch has nothing to do with the relative weight of a tennis racquet.
The point which I'm making is that with racquet as light as 0.7lbs why does that poster insist that you need to be strengthening using a 25lb loading force? It doesn't make sense.
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