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Old 09-18-2012, 03:35 PM   #28
TimeToPlaySets
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Join Date: Aug 2012
Posts: 240
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I got the blue one.
It requires exertion.
But, you need to push to develop muscles.
No pain, no gain.
Better to err on too hard than too easy.

Glad I went with blue.
I can do 3x15 with it.

http://www.youtube.com/watch?feature...3TVb8a5mk&NR=1
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