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Old 09-20-2012, 10:29 AM   #1
superfittennis
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Join Date: Dec 2011
Posts: 58
Default So Many Tennis Injury Questions???

I am willing to bet that many people getting injured do not participate in a consistent prehabilitation program. Preventing injuries through a sound fitness program is the way to go.

What injury prevention things do you do?
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Jeff Drock MS, CSCS www.superfittennis.com
Certified Tennnis Specific Strength and Conditioning Specialist
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