Originally Posted by Bowtiesarecool
Interesting fact: The original gatorade developed for UoF worked well at aiding the body in retaining water and giving a short energy boost. However, the formula changed since marketing and is now nothing like the original.
Interesting fact #2: The color of urine is an indicator of where your body is currently getting it's nutrients from. more clear = from food you recently ate, more yellow = you're burning stored body fat. This has been known since the early days of animal experimentation.
I always thought that if it's clear you're hydrated, but if it's more dark then you're dehydrated.
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