View Single Post
Old 09-20-2012, 12:01 PM   #5
Say Chi Sin Lo
Join Date: Aug 2005
Posts: 8,954

Originally Posted by r2473 View Post
So anyway, what types of exercises would you suggest for injury prevention?
I like to exercise common sense. If the ***** hurts then don't play on it. If the ***** is sore and achy, recovery time is in the books. If the ***** still hurts after a considerable amount of time and rehab, then it's not fixed and you can't "play it into shape."
Say Chi Sin Lo is online now   Reply With Quote