View Single Post
Old 09-21-2012, 08:02 AM   #11
Hall Of Fame
Join Date: Feb 2012
Posts: 1,949

I do a lot of band work towards a modified throwers 10 regime as well as light dumb bell work for shoulders and back. Also try to do some biking and swimming. I try to avoid running and anything high impact.
floridatennisdude is offline   Reply With Quote