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Old 09-21-2012, 03:03 PM   #123
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Join Date: Aug 2008
Posts: 755
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Originally Posted by sixftlion View Post
Didn't say that stretching relieves trigger points. Myofascial release does. I don't do ACE books. And why I know stretching and myofascial release work? Because of all the players whom I worked with and they started to do it, they do pretty well now. And maaaan, Freddy, aren't you an angry one!
I checked out your bio on your pimping my books and crap on your website.Dude really drug free bodybulding please. I worked with trainers over the past 21 years who won "drug free shows all it meant was they took less gear and got off it sooner. So your a Athletic trainer bfd so u know how to tape an ankle. Stick with computer science since u have two masters. What r u using those for TP?

I seen your pic dude stop spray tanning or get out of the sun aka skin cancer. I seen your video on utube very professional fitness trainer wrestling some dude for money same old same old female bodybuilder. Dude myofascial is a waste of time it keeps AT and PT dudes in business just toss out your foam rollers another waste of time. I also love the book on squash like u know anything about squash. I am a A squash player so tell that story to someone who knows poop about squash.
305 for 15 REPS, 470 one rep max BENCH PRESS
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