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Old 09-22-2012, 10:11 AM   #4
Join Date: Feb 2011
Posts: 6,258

the best image is trying to swing the sweetspot of the racket. visualize the sweetspot moving through space this should improve timing.

I don't believe in things like concentrating on the handle or elbow like some suggest. at the beginning this might be a good cue because it teaches racket lag (and thus a proper kinematic chain) but as you advance you want sweetspot awareness.
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