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Old 09-23-2012, 09:13 AM   #33
Pacific lefty
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Join Date: Nov 2011
Location: Europe
Posts: 268
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Quote:
Originally Posted by janm View Post
Thanks for the link it was really good, when I do start rehab i'll be sure to avoid the empty can exercise.
The article on empty/full can is really interesting, and made me realise that after the surgery I wasn't given either of those exercises to do at any point. I am doing some of the thrower's ten ones myself now, but instinct was telling me to avoid the empty and full can ones...
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