Thread: Tennis Help
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Old 09-24-2012, 11:03 PM   #4
Say Chi Sin Lo
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Join Date: Aug 2005
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Quote:
Originally Posted by jss2red View Post
I am trying to become better at tennis ! Can you guys share you magical routines ,workout or tips that help you win thanks
It's quite easy, most people do it here. Go on youtube and watch countless hours of Federer/Nadal videos, you'll instantly improve.

Hahahaha I'm just kidding man, though it's common practice here, I wouldn't recommend it.

Your request is vague but since you posted it in the health/fitness section, I'll advise you to strength your core and lower back to prevent chronic injuries. In tennis, the lower back is likely to go before your legs give out.
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