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Old 09-25-2012, 05:53 PM   #1
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Join Date: Feb 2010
Posts: 53
Default Tennis Fitness Program

Where can I find some free fitness routine for a professional tennis player?
I have 12-week off season and I want to spend every single day of it working on my fitness, to improve footwork, muscle strength, stamina, speed, agility etc . Willing to do whatever it takes to take my game onto the next level.
Thanks a lot.
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